Diane

I stay active not only because I love to… but because I have to!  I am the mom of three wild boys!  I have always had a passion for fitness and decided that I wanted to make a career change and become a Personal Trainer.  I have been athletic since I was a child, and began running races in adulthood.  I am certified through the NSPA as a Personal Trainer, a Certified Transitions Lifestyle Coach, and a nationally certified spinning instructor.

I have accomplished many things I never thought imaginable because of hard work and dedication!  I completed my first sprint triathlon in 2007 and my first ½ marathon in 2008 while pregnant with my third son! In between, I have run some great races like the Cherry Blossom 10 Miler and Army 10 Miler.  My next goal is to run my first full marathon in January of 2010 in the fantastic Walt Disney World!!!

As a down-to-earth mom, I hope to inspire other women to take an active role in their own health.  In today’s world, we need to stay on top of wellness and prevention, not wait until we get bad news from the doctor or are already sick.  Part of being a “whole” person is taking time for yourself…no one neglects themselves more than us moms!  Get in touch with me and we can map out your goals and the best way to accomplish them!