Guest Speaking

Don has delivered motivational speeches since 1988 to audiences nationwide. He has taken his life experiences through childhood, college, professional football, to the present day and developed strategies and techniques to motivate people of all ages and lifestyles. Don shares with people the challenges life can offer and how to deal with them effectively.

People who have benefited from Don's inspirational messages are:

Parents
Children
Sports teams
School
Major corporations
Small businesses
Community and volunteer organizations
Hospitals
Recovery program participants

Don's speaking background is extensive and young and old have benefited from his message. Anyone who attends one of Don's speeches, will find this experience and his concepts practical, applicable and inspiring. The presentations are fun and enthusiastic and will have you leave with the right frame of mind to get on the way to reach your particular goal. Customizing to the meet the needs of your audience with practical applications is what differentiates Don's talks. Listed below are some of the topics Don has presented:

Nutrition
Fitness Motivation
Drug and Alcohol Recovery
Being a Healthy and Fit Parent
Sports/Team Motivation
College Athletics Preparation
Lifestyle Changes
Being the Best You Can Be

If you are interested in having Don motivate you, your family, your school, your team or your colleagues for a complimentary consultation:

1^st Team Fitness
301-802-3026
don@1stteamfitness.com