Testimonials

Like most people trying to lose weight and achieve better overall fitness, I tried many different things over the years: diets, gym membership, running, etc. I found little success in all of these methods because I lacked the discipline to be patient, eat properly, and to work hard. Today I am enjoying the success of having lost twenty pounds so far and having achieved a fitness level that I have not enjoyed in fifteen years. I attribute these results to Don Caparotti and 1st Team Fitness. Don has worked with me as a personal fitness trainer for over three months. His knowledge of proper diet, supplements, and exercise is outstanding. Don's dedication to helping me achieve my goals has been invaluable. Don pushes and challenges me so that I can achieve the goals I have set for myself.

- Dr. Wade Martin, Pastor

Question: Who is THE person to help you reach your goals?
Answer: Don Caparotti.

I tried (and failed) many programs. You name it. Weight Watcher's, Atkins, The Zone, South Beach and I could go on. Don's "Transitions Lifestyle System" was the key to turning my failed attempts into success.

Don's expertise is unmeasureable. His compassion is evident. He coaches with direction, purpose and humor! He'll get YOU to believe you can achieve your goals. He'll keep you working to strengthen your body and achieve a more healthy lifestyle.

Don shares his varied and impressive experience with his clients. He gives 100% each and every time.

Don't waste another minute. Make the call that will change your life!